PART NINE. 1 I am Now Ready to Begin the Healing Process

This is an instalment of an autobiographical series. For more information and a list of instalments so far, see right.

2018


Of course, it wasn’t only my relationship with my parents that had come between me and Frog. It was also my experiences in London, in particular losing my virginity to Brian, the black shutter that had rammed down immediately afterwards and the black hole I fell into.
    The two traumas – that caused by my parents and that caused by Brian – had happened within a few years of each other when I was in my early twenties and utterly incapable of dealing with them. I hadn’t been brought up to have emotions or process them. I’d been brought up never to complain, to act as if everything was perfect, and to bury problems. The effects of those events had fed into each other, made each other worse and kept each other fixed.

I didn’t often think about Brian. He wasn’t constantly in my mind like my parents were. After all, he didn’t have to be. He was long gone. I’d fled to Australia to escape him (among other things). But whenever I did, I realised that somewhere deep inside I’d come to the conclusion, because of how he’d behaved, that men vanished after you’d had sex with them. It wasn’t safe to give yourself.
    So whenever sex threatened, I froze.

The block had gone very deep and even Pat’s ministrations – the counselling, the sex therapy, the hypnotherapy - had failed to shift it. She'd kept Frog and me together but I was still a mess. Cheryl had continued my education and introduced me to a whole new world, but that wasn't enough to unstick me either.
    Now, forty years later, even though I’d learnt so much emotionally and spiritually, the damage was still entrenched, stuck like the First World War bullet that had lodged itself in my late grandfather’s arm. He would flex his biceps and it would pop up, the size of a golf-ball, under the skin of a forearm, and we children would squeal with terrified delight. (Or was it really a bullet? Perhaps he just said that to tease us.)

Because of those long-ago events, I hung on to Frog as if he was a lifebelt, as if he was more of a parent to me than a husband.
    He was resigned by now, rather than angry, but he did often look very sad. It broke my heart.



Pat had introduced me to a book called You Can Heal Your Life by Louise Hay.

 

This describes how to use affirmations to cure disease and then at the end lists each disease, with the reasons why it’s there and the affirmations to deal with it.
    I’d skimmed the book at the time, thinking that it was just another New Agey publication, a quick fix, one person’s view, too idealistic for words, American.
    And impossible to use. It required a transformation that I didn’t feel capable of making.
    But I kept it by the bed and consulted it whenever I fell ill.

About migraines for instance, the book said that, among other things, they were caused by sexual fears. OK. Louise had got that spot on. ‘Can usually be relieved by masturbation’ she’d added in brackets. Well, I knew that wasn’t true. Anyway, who can do that with a splitting head and vomiting?
    From my Mind, Body, Spirit editing work and my research for MBS writing, I knew that the two sides of the brain work deal with different aspects. Put simply one side is logical, the other imaginative. So, personally, I saw the migraines as also caused by me sitting on the fence, not knowing who to side with, Frog or my parents, me or my parents. How can people have such different points of view? Who was right? I simply couldn’t sort that out.
    In yoga, the indigo chakra, the one second from the top that sits over the forehead, deals among other things with reconciling opposites. One of its counter-effects, the result of that level being undeveloped, is of course headaches. I thought that was interesting too.

My migraines had worsened. I now felt ill most of the time. They dominated my life. It was impossible to plan anything because I couldn’t be sure I’d be well enough for it.
    One night, in desperation, feeling utterly dreadful, I grabbed You Can Heal Your Life from my bedside table, and opened it at random.
    It fell open at one of the early chapters, called something like ‘How To Change’.
    An affirmation jumped out at me. It went something like: ‘I am now willing to begin the healing process.’
    ‘Yes!’ I thought. I am.

To be continued