7.2 Wellness

This is part of an autobiographical series. For more information and a list of instalments, see right

I reeled out of Cat’s house, feeling as if something momentous had just happened. I sensed that the meeting with Cheryl was one of those fateful events, destined to change the course of my life. Not quite in the same league as my first encounter with Frog, and very different, but vital nonetheless.
    I made my way back down the main street in a daze, not noticing who I was passing and bumping shoulders at every step.
    As I reached the village square and the exit from the Market, I walked into Frog’s brother Simon and his family who were staying with Frog and me.
    I couldn’t help blurting out what had occurred, thinking that they might understand.
    ‘You paid ten pounds for an aura portrait,’ exclaimed Simon. ‘Are you mad or something? What a waste of money.’
     I hardly heard him.
 
The next morning, as soon as the hour was reasonable and without telling anyone except Frog who was resigned now to my emotional excesses even if he didn’t always understand them, I made my way back to the village and hammered on Cat’s door.
    I kept on hammering even though it took her a good five minutes to open the door. When she did appear she was wearing a dressing-gown and her eyes were half closed. I’d obviously woken her up. She didn’t look too pleased to see me.
    ‘You’d better come in,’ she sighed.
    Once inside I refused a cup of coffee and found myself blurting out the whole story of the pregnancy, the termination and Thomas, my face streaming with tears.
    Cat listened in silence and I sensed that she was reluctant to get involved. She had her own problems.
    At last I drew to a halt. I didn’t know what had come over me and began to feel slightly stupid.
    ‘Why don’t you go and see Cheryl again,’ said Cat. ‘Her details should be underneath the aura portrait.’
    Yes, I thought. That was what I needed. That was exactly what I wanted to hear.
 
Cheryl lived in a terraced house in Exeter, the walls decorated with New Agey posters like dolphins and zodiacs. She kept the curtains half closed and burned incense. She wasn’t surprised to see me and sat me down without preamble. Which was lucky as I couldn’t have explained why I was there or what I wanted.
    All I knew was that I was in love with those gorgeous swirling colours. It wasn’t so much that I was concerned about the brown splodges. I already understood why they were there. It was the energy of the aura that drew me in. I wanted more of it. I didn’t want anything in its way.
    The first thing Cheryl suggested was an exercise in intuition. During the week I wrote down every one of those thoughts, ideas and feelings that seemed to come from nowhere and what I did about them. What was the result? There were some astonishing congruences and I began to see that those insights were more ‘right’ – more helpful – than all my lists, plans and conscious attempts at self-improvement.
    She had me read a novel called The Celestine Prophecy which illustrated ‘synchronicity’, a word invented by the psychologist Jung (in the early twentieth century) for those strange coincidences that speak of a meaningful world and a connection between us and the rest of creation. I was inspired.
    We worked on affirmations, positive descriptions about me and my life, such as ‘I am safe’, ‘I am perfect as I am’. She advised me to write each affirmation down many times on a piece of paper and then go through the lines, alternating them with all the negatives my brain came up with. Eventually I would run out of negatives and suddenly see that on a higher level the affirmation was true, at which point my eyes would fill with tears and I would be overcome with relief.
    She led me through meditations and guided visualisations and encouraged me to try doing the same on my own. My walks with Brindle took on a whole new importance as I followed her advice and parked myself daily in secret places at the tops of hills and under trees and dreamed of better things.
    At the end of another year she coloured me another aura portrait and, while there were still dark splodges, the colours reached the edge of the paper and beyond.
 
One of the articles I’d been commissioned to write was on the subject of ‘Wellness’. Full of confidence, I’d trotted out all the stuff I’d already written about and knew so well – the healthy eating, the exercise, the complementary therapies – and sent it off. But reading the article later, I realised that it was missing one huge chunk of existence – the spiritual. I’d said nothing about how we could care for, cultivate and connect with our souls. And I began to realise that this was what Cheryl was teaching me.
 
But there was more, much more to come. I was only just beginning.

To be continued . . . 

PART 7. 1 The Aura Portrait

This is part of an autobiographical series. For more information and a list of instalments, see right

1997
 
‘Would you like a portrait of your aura?’ said Cat.
     I knew Catherine, Cat for short, from my yoga class. She was standing outside her house in Silverton’s main street, her head bobbing among the home-made dream-catchers (Aboriginal mobiles) that she was selling.
    It was August, almost exactly a year after Thomas’s death, the day of the annual village Street Market, attended it seemed by the entire population of the village, plus hordes from outside. The streets thronged with brightly dressed pedestrians.
     ‘Ooh’, I said, ‘that sounds scary.’
    Did I really want to know what was lurking in my ‘aura’? I feared the worst, in spite of all my therapy.
    What with my eating disorders, my migraines and all my life events, I was becoming an expert on complementary therapies. I felt as if I’d tried them all: acupuncture, reflexology, osteopathy, cranial osteopathy, aromatherapy, herbalism, homeopathy, naturopathy, massage and flower remedies, to name but a few. Not to mention counselling and hypnotherapy. So much so that I was now writing about them for magazines and encyclopaedias.
    So I knew a little about auras – the energy field that surrounded our bodies, or ‘subtle energy’ as it was sometimes known. But I hadn’t had much to do with them.
    So, in spite of myself, I was intrigued.
    ‘Go on,’ said Cat. ‘Cheryl’s brilliant. She’s in my sitting-room. Why don’t you go in and meet her.’
    She pushed her front door open and I wandered through, trying to look nonchalant.
 
It was dark inside and I bumped into some furniture before spotting Cheryl at the back of the room next to a small table.
    She was young, in her twenties I guessed, with long, straight, dyed-blonde hair and a delicate face.
    She watched me without smiling or making any form of greeting and pointed to a chair in front of her.
    ‘I can do you either a tarot reading or an aura portrait. It’s ten pounds,’ she said.
    Already I believed in her. Her confidence was rock-solid.
    ‘An aura portrait please,’ I said, sitting on the chair and handing her the money.

    Tarot I vaguely knew about already as Frog had a pack as well as several books on the subject and had impressed me when we first met by doing me a reading with the cards. Auras were what I was here for.
    Cheryl picked a pad off the table and began sketching with a selection of crayons, looking through me rather than at me.
    ‘You get headaches,’ she said.
    ‘Yes,’ I said, taken aback that she’d seen so much so quickly.
    She carried on sketching without answering.
    Finally she stopped colouring and turned her paper round, placing it on the table so that I could look at it.
    I wanted to cry. Even I could see what it meant.
 
Over the summer when Frog and I were planning to marry and our lives were in such turmoil we’d attended a course on ‘human development’ over several weeks in the evenings at a local alternative centre. This was called the Grail Centre and situated in one of Exeter’s side streets with a vegetarian café that Frog and I often visited on a Saturday.
    Here we learned about the seven stages of human life, modelled on the colours of the rainbow. The first stage was the physical, and coloured red (or black). The orange stage was about social connection, the yellow related to the intellect, green (or pink) the emotions, blue responsibility, indigo intuition and violet creativity, spirituality and selfless service.
    Each level had it pluses and minuses, and you learnt to deal with these as you moved up the levels approximately every seven years.
    Ultimately - ideally - you became a fully formed human being, having reached the white level which included every colour.   
     Both Frog and I were fascinated by this model. It made so much sense. And as a result of the exercises we did in the group, we placed ourselves - at that time - at the green level. My mother I decided was probably yellow, and my father blue. No wonder we didn’t get along.
    Later, when I started yoga, I realised that these levels equated to the chakras, the body’s seven centres positioned from the groin to the top of the head, spinning discs where according to yogic philosophy we take energy in and release it back out again. Interestingly chakras also relate to the conventional endocrine system – the glands that produce hormones. As well as to our poetic understanding of our bodies – the head, the heart, the soul and so on.
   
Over an outline of the human body, doubling its size, Cheryl had coloured beautiful flares of pinks and purples, blues, yellows and greens. But from the pelvis downwards around the outside the colours, on the palms of my hands, in the centre of my body above the waist and over one side of my head were foul brown splodges.
    Cheryl pointed to them one by one.
    ‘You have to do something about these,’ she said, ‘otherwise you’re going to become ill.’

To be continued . . . 

6.9 Aftermath

This is an instalment of an autobiographical series. For more about it and a list of instalments, see right.

Around lunchtime the hospital decided it was time for me to go home. I’d had nothing to eat for 24 hours and, when I tried to stand, I fell back on to the bed. Thank goodness for Frog, who vanished and returned shortly with a sandwich.
    ‘Sorry,’ he said, ‘It was all I could find.’
    It was ham in white bread. Not the sort of thing I normally ate, but I stuffed it into my mouth, hardly chewing.
    Frog then half-carried me to the car.
 
The next day the local midwife came to see me.
    ‘You’re very pale,’ she said, ‘I think we need to give you some iron injections.’
    ‘No,’ I said. ‘No more injections.’
    I took a week off work and lay in the garden, reading novels. I felt as if my insides had been wrenched out.
    I received telephone calls and reams of kind letters from family and friends. When I did venture down to the village, people I hardly knew greeted me with kind words.
    The only bum note originated from the fertility charity when I rang them to tell them what had happened.
    ‘Oh no,’ they said. ‘The poor baby.’
    Then the guilt kicked in. I followed my usual course of action when in trouble – walking – and on my walks I contacted Thomas through the ether – or my imagination – and said sorry to him over and over again. He forgave me. He was a handsome young man by now. I prayed to God, and an answer bounced straight back to me. It wasn’t my fault. I didn’t need to shoulder the blame. It was the way society was. Society as a whole was responsible.
    The hospital had sent me home with a folder full of leaflets about where to find help, offered me counselling and arranged a special service at the crematorium for babies who hadn’t made it. Attending the service with Frog and me was one other couple who’d had a miscarriage. We all cried all the way through. I spoke to the vicar afterwards and he too said I didn’t need to feel guilty. We laid Thomas’s ashes to rest at the crematorium in a special garden for babies.
    My parents – who were very sympathetic – gave us some money and in September we booked two weeks on a Greek island, Greece being our favourite holiday destination. It was probably too soon. I had a lot of trouble with blood and other discharges (I won’t go into detail) which was frightening and difficult, especially where beaches and swimming were concerned. We did a lot of walking as there was a map of the island’s footpaths drawn by a British geographer who’d holidayed on the island for years. We drank a lot of wine in the evenings and stumbled back up the path to our room. I used to arrive at the top with white knees from all my falls into the powdery soil.
    Back in the UK, I started to read up about the loss of babies, and cried through every book and booklet. I made myself do it. I wanted all the feelings out. I wanted to cry. I wanted to rub my nose in everything that had happened. I didn’t want any weeds left.
    In October I received an SOS from the Dorset publisher. They were short-staffed. Could I possibly come in three days a week and help them out? They would pay my travel costs and a generous hourly rate. I agreed. I’m not sure why as, again, it was too soon. My emotions were still all over the place and I acquired an obsessive (unreturned) crush on one of the people I was working with. This was something I did from time to time as crushes were safe – unlike Frog - as I never did anything about them. Frog was upset. The journey was long – about an hour and half – and not much fun in the icy winter weather and the dark.
    By Christmas I was a wreck and I didn’t go back to Dorset in January.
 
It took a year for my body and emotions to return to something like normal, by which time I felt that my life was over. What else was there left to experience? I’d done it all, hadn’t I?
    How wrong I was.

To be continued

6.8. Thomas

This is an instalment of an autobiographical series. For more information about it, see right.

I loved being pregnant. I felt better than I did normally because my migraines stopped. I didn’t feel sick. I could eat what I wanted without worrying about putting on weight because I was putting it on anyway. I could lie around in the sun doing nothing because I wasn’t doing nothing – I was making a baby – and me relaxing was good for the baby.

    I put the charity’s comments out of my mind. What did they know? I was going to be fine. All was fine. Everything was going to be OK.

    We went to Kent for a weekend to tell my parents the good news and for once I seemed to have done something right. My mother fed me up, buying new potatoes especially for me.
    She of course had known, she said, as soon as she saw me, before I even spoke to them, that I was pregnant. That made me feel slightly uncomfortable. What else did she see, I wondered.
 
Because of my age, my GP and the local midwife advised me to have the full battery of tests. Reluctantly, I agreed. I could see that they were a double-edged sword and I wasn’t that keen on conventional medicine anyway, except for emergencies. After all, it had never cured my migraines.
    A blood test showed that my baby had a one in ten chance of being born with Down’s Syndrome and the doctor at the hospital was pretty insistent that I had an amniocentesis.
    ‘You don’t know how disabled your baby will be,' she said. 'There can be all sorts of serious complications with Down’s Syndrome.’
    Amniocentesis was an invasive test that involved sticking a needle into the womb and drawing out a sample of amniotic fluid. It sounded horrible, and dangerous for the baby, and I was reluctant to have it. However, after extensive talks with the delightful hospital midwife Nesta, I agreed.
    The test was every bit as bad as I expected, if not worse, as the needle was long and thick and it went straight through my stomach with only local anaesthetic. It was both psychologically invasive and painful.
    Then we had to wait for the results. It was summertime and I did lots of walking over the hills with Brindle, trying to still my anxious mind.
    One afternoon about ten days after the test, I arrived home to find the local doctor sitting in our garden surrounded by our flapping washing, with Frog busying around outside in his usual practical way looking both angry and worried.
    ‘He wouldn’t tell me anything,’ Frog whispered to me. ‘He said he couldn’t. He had to speak to you directly.’
    The doctor had been there for a couple of hours apparently.
    I appreciated him coming to speak to me in person instead of telephoning, but the result of course was yes. Our baby did have Down’s Syndrome, and now we had to decide what we wanted to do about that. Time was running out as I was by now eighteen weeks into the pregnancy.
    Nobody said anything to me but I sensed that people were divided. Most thought a termination was the right option, but one or two strongly disapproved. I was terrified at the thought of it because at this late stage it would involve an induced labour. The clincher however was that I knew without a doubt that Frog was on the side of termination, even though he didn’t say anything either, and I had a horrible feeling that I risked our marriage if I went ahead and had the baby.
     So a week later, one beautiful sunny day in August, we trekked to the maternity hospital in Exeter and checked into our five-star accommodation - a twin room with en-suite bathroom. I was impressed.
    I was to be given oxytocin pessaries once an hour to start contractions and after the first one I changed into my dressing-gown and wandered the hospital’s beautiful gardens with Frog, feeling very strange. I’d detached myself from the proceedings, knowing they were going be unpleasant.
    When the nurse arrived for the next pessary I asked her how she felt about what she had to do.
    ‘It goes against my beliefs’, she said, ‘but I can see you guys are really upset and I want to help you.’
    I appreciated her honesty.
    My waters broke and then the pain started. I was given a TENS machine to use and when that stopped working they injected me with pethidine, an opiod. Normally they had to be careful with drugs because they would pass to the baby but in my case that didn’t matter. I could have as much pain relief as I wanted. Then the pethidine started make me feel violently sick and they injected me with an anti-nausea drug.

    And so it went on, through the night. My temperature rose and they gave me paracetamol and directed a fan on to me. 
    In the morning the baby still hadn’t arrived so I was taken to another room and a doctor jiggled around inside me until suddenly with a great gush something happened and the doctor cried out in great distress, ‘I’m sorry, I’m sorry.’
    Then I was wheeled into an operating theatre. I was still detached from everything that was going on, but when I watched them put another needle into my arm I could see that I was shaking.
    The next thing I remember was someone touching me gently and telling me to wake up. I opened my eyes to see a nurse was standing over me.
    ‘We’re just going to wheel you back to your room,’ she said kindly. ‘Will your baby be waiting for you?’
    My mind spun. I hardly knew where I was, let alone what was happening. I raked my brain for the correct answer. At last I found it.
    ‘I . . . I think he’s dead,’ I said.
 
Frog was pacing the room when we arrived back. They slid me into to bed – the wrong one, the one that Frog had been sleeping in - and I lay on my back, drained of everything except relief. Nesta, the midwife who I’d spoken to light years earlier, appeared, took one look at my face and kissed me.
    They brought the baby in, dressed in a bonnet and shawl, and let us hold him. It was a boy and we called him Thomas. Frog cried and cried.

To be continued

6.7 Fertility

This is an instalment of an autobiographical series. See right for more information.

Maybe we wanted to do something to mark our ‘newness’. Maybe we were fed up with being pariahs, with people thinking there was something wrong with us or saying that we were ‘selfish’ - not that many did, but I could feel them thinking it. Whatever the reasons, we dived head-first into our quest, or rather I did and Frog followed behind without saying much.

    First stop the doctor, where Frog was discovered to have a low sperm count. This was not unexpected given his age and not unusual given the polluted environment we all lived in. He was advised to wear boxer shorts rather than tight underpants, which he did with much protest.

    Of course, a crucial step on the road to conceiving is to actually go about making a baby, which as you will know by now was something I had always struggled with.

    The way I saw it, we had four faculties – body, mind, emotions and spirit – and I could only make love with one at a time. To put them together was too terrifying. What if something went wrong? Where would I be then? I couldn’t possibly risk everything, not even for Frog. Especially not with Frog.

    So we muddled on.
   
Meanwhile I plunged into researching fertility - exploring self-help, what complementary therapies could do, and the pros and cons of conventional medical intervention. Hey, I thought as I pinged off yet another email requesting information or staggered back from the library with yet another load of books, what if I were to write about this? There was nothing around that actually dealt with the subject the way I wanted it dealt with.
    At the time I was freelancing for a publisher in Dorset which specialised in what were called ‘mind, body, spirit’ books and I was working on a series which dealt with the whole range of possible treatments – conventional and unconventional – for chronic diseases such as migraine, arthritis, asthma, back pain, diabetes and irritable bowel syndrome. Would they be interested in a volume on fertility?
    I put together an introduction, a chapter and a synopsis and sent them to the publisher, and yes they were very interested, but wanted to call the book ‘Infertility’ as that fitted better into the series than ‘Fertility’. I didn’t want to call the book ‘Infertility’ as I didn’t want people to think that was what I was suffering from. I wasn’t infertile, I was just old. But I could see the publisher’s point. So ‘Infertility’ the book became. They paid me a chunk of money, which was more than welcome, and I started writing.
 
During my researches I came across a charity (since disbanded) that specialised in helping people suffering from infertility, mainly by prescribing mega-doses of supplements. We went through their testing process which discovered that we were both suffering from too much heavy metal in our systems and deficiencies in certain vitamins and minerals. Again, this was unsurprising. It was simply a case of working out our specific needs.
    They also recommended that we be tested for sexually transmitted diseases which – given our history with Sam – we did. It was a horrible process and I wouldn’t recommend it to anyone. Thankfully, we came out clear.
    So we bought a bucket-load of supplements (which didn’t come cheaply) and embarked on our journey towards reproductive health.
    At Frog’s next test, his sperm count had risen dramatically, so something was working, and we began to feel excited. Or, at least, I did.
 
Then about six months into our quest I missed a period and, when I did a pregnancy test, the magic second blue line appeared. I could hardly believe it.
    Presuming that our supplement prescriptions would need to be changed, I rang the charity in high excitement.
    ‘Oh no,’ they said. ‘You weren’t supposed to be trying for a baby while taking the supplements.’
    ‘You never said anything about that,’ I snapped back.
    Well, they hadn’t. I knew I would have remembered if they had. I was nothing if not thorough in everything, and especially in this. I was furious.
    They ignored me and said instead, 'You’ve risked either having a miscarriage or something being very wrong with the baby.’

To be continued . . .