This is an instalment of an autobiographical series. For more information and a list of instalments so far, see right.
Ben had been in a wheelchair for many years since a stroke. It had mellowed him. Before the stroke he was slightly scary as he had quite a temper. He softened with the stroke however and at the same time became even more outspoken than he’d been before.
I treasured his comment, and added it to my growing pile of positives. I didn’t know about the wonderful bit – he didn’t see me at home on my own in the middle of the night screaming to God for help, or sobbing under trees in my secret wood during the day, or stressing about even the simplest things as it was all too much – but I agreed about the aloofness bit.
I had always hidden because there was so much I was ashamed of. I couldn’t admit to any difficulties in my marriage because that would have meant my parents were right and I didn’t want anyone to think badly of Frog. The story was too long and too complicated to even begin to explain. If I let out fragments they could so easily have been misunderstood.
In any case, I’d been brought up to pretend. To put a brave face on everything. To airbrush emotions. To smile.
All that had vanished the moment Frog died. My protector had gone so I needed other people. I was fighting for my life and had no strength left to be anything but myself. I was flooded with emotions too strong to hide.
It was such a relief. I felt that I’d joined the human race at last.
Being bereaved reminded me of being pregnant. People treated you differently. People sensed that something was going on and everyone was kind, even complete strangers like the checkout staff at Sainsbury’s.
From day one, cards, messages and flowers had flowed in.
Neighbours had visited, bringing cakes and soup and offers of help.
Long-lost friends had reappeared, including another Claire, CT for short, with whom I’d worked over thirty years before. She suggested we went dog-walking together and named a time and place. As we sat afterwards with a cup of tea, she told me about her life. She was separated from her husband (her choice) but appeared to have a full and happy time. She showed me that there was still life to be had as a single woman of a certain age. We began to meet up regularly.
And my siblings of course had rallied to keep me from going under and continued to do so, as did the large extended family of both Frog and me. Aunts and cousins, nieces and nephews, inlaws and outlaws. They still overwhelmed me but I could tell them that. I was grieving so I had the perfect excuse to be anything I wanted.
Every day I was learning something new. How to sharpen a knife, change a battery, change a light-bulb. How to haul up an airer heavy with damp sheets and towels. (With my body weight was the answer.) How to unblock a drain. How to fill petrol. All these were jobs that Frog had done. How lucky I’d been!
I acquired a Senior Railcard and embarked on a journey to stay with Cass in Kent. I hadn’t travelled by train on my own since my twenties. Because I was going away for several days, I wanted to turn the Aga down, and that necessitated earnest perusal of the instruction book and You Tube in order to find out how to do it.
It was all terrifying, but with each new task accomplished, I grew prouder of myself.
The panics continued so I went to see a counsellor who practised one day a week in the village. She was completely unlike Pat as she didn’t hold back from expressing her own opinions. We talked about Brian in London and the effect he’d had on my relationship with Frog.
‘Brian was grooming you,’ she said.
That was a new idea to me. In the 1970s his behaviour was normal. It was how men behaved towards women. I’d always blamed myself for being so stupid as to be taken in by him.
I couldn’t quite accept her interpretation but it certainly lifted some of the guilt I felt.
‘It was his shame, not yours,’ she insisted.
Again, that was new. And, again, I couldn’t quite accept it, but it helped. It was another brick in my new castle of self-esteem.
From day one, cards, messages and flowers had flowed in.
Neighbours had visited, bringing cakes and soup and offers of help.
Long-lost friends had reappeared, including another Claire, CT for short, with whom I’d worked over thirty years before. She suggested we went dog-walking together and named a time and place. As we sat afterwards with a cup of tea, she told me about her life. She was separated from her husband (her choice) but appeared to have a full and happy time. She showed me that there was still life to be had as a single woman of a certain age. We began to meet up regularly.
And my siblings of course had rallied to keep me from going under and continued to do so, as did the large extended family of both Frog and me. Aunts and cousins, nieces and nephews, inlaws and outlaws. They still overwhelmed me but I could tell them that. I was grieving so I had the perfect excuse to be anything I wanted.
Every day I was learning something new. How to sharpen a knife, change a battery, change a light-bulb. How to haul up an airer heavy with damp sheets and towels. (With my body weight was the answer.) How to unblock a drain. How to fill petrol. All these were jobs that Frog had done. How lucky I’d been!
I acquired a Senior Railcard and embarked on a journey to stay with Cass in Kent. I hadn’t travelled by train on my own since my twenties. Because I was going away for several days, I wanted to turn the Aga down, and that necessitated earnest perusal of the instruction book and You Tube in order to find out how to do it.
It was all terrifying, but with each new task accomplished, I grew prouder of myself.
The panics continued so I went to see a counsellor who practised one day a week in the village. She was completely unlike Pat as she didn’t hold back from expressing her own opinions. We talked about Brian in London and the effect he’d had on my relationship with Frog.
‘Brian was grooming you,’ she said.
That was a new idea to me. In the 1970s his behaviour was normal. It was how men behaved towards women. I’d always blamed myself for being so stupid as to be taken in by him.
I couldn’t quite accept her interpretation but it certainly lifted some of the guilt I felt.
‘It was his shame, not yours,’ she insisted.
Again, that was new. And, again, I couldn’t quite accept it, but it helped. It was another brick in my new castle of self-esteem.
She suggested I keep a journal of my emotions, and to be as detailed and accurate as possible in my recording of them. So many of my emotions were new and strange to me and I found them disturbing at times, but once I’d written them down they became more manageable. It was new to pay attention to them. The journal became my best friend. In it, I could write anything, admit anything.
I also saw another counsellor who practised EMDR (Eye Movement Desensitisation and Reprocessing). This is used for trauma that has become stuck and that you relived each time a similar situation presented itself, and that was certainly what I felt had happened to me, in relation to my parents as well as Brian.
And then there was the physical clearing.
And then there was the physical clearing.
To be continued