What happens when we die

 

The stark beauty of the new saltmarsh on the Otter estuary in East Devon. Ellie and I walked here at the beginning of the month

I read on Instagram this morning that scientists have now discovered that energy leaves the body (of both humans and animals) when we die. Tibetan monks comment, ‘You need science to tell you what silence already knows?’ 
 
I agree with the monks. It's our own experience that matters. Science is a clumsy tool. As my little book of Chinese wisdom says, 'Why light a candle to see the sun?'
 
When our first dog Brindle died (and Frog, Brindle and I were out in the garden with the vet), I saw Brindle's energy fly from her body like a puff of smoke and zoom northwards over our shed. It was a discrete entity and it was in a hurry. I presumed it was her soul. Brindle had nearly died a year before and I’d prayed for her to stay alive because I wasn’t in a position to deal with her death at the time. She’d waited for me, even though she’d wanted to go. I write about this, and more, in a previous post.
 
I feel annoyed when I read about things like the above because I don’t talk about most of what I experience because people mock. They need science to ‘prove’ things. Then the world catches up with me and I wish I’d had the courage to speak sooner. 
 
This blog is one of the few places where I do speak out, and my time here now without either parents or Frog is for me to learn to be my whole self without shame or doubt (not that Frog ever caused me to feel either of those, but my upbringing had). That’s something else I ‘know’, and I knew it as soon as Frog died.
 
I didn’t see Frog's soul go. It vanished in a second, as we stood together halfway up a hill admiring the view and he dropped to the ground with a cry of surprise.
 
Then the emergency services arrived - by helicopter, two ambulances and a car - and spent about an hour trying to revive him at the side of the road. Then they took him to hospital and tried some more with bigger machines.

When they stopped trying and pronounced him dead, I was almost relieved as the resuscitation attempts were gruesome. I was also unsurprised. And that’s something else I’ve never admitted before. He wanted to go. It was his time to go. He was removing himself for the moment so that I could learn without pressure. (My grief had yet to kick in.)

And none of that is what I intended to write in this post. I intended to tell you about another moving film from the Right to Roam campaigners. In September I directed you to a film about their mass trespass swim at Kinder Reservoir. This new film is about looking after a neglected river in East London and about what they call ‘wild service’. And I hope to tell you more about that when I know more myself.

Sunset last week as I walked home with Ellie

PS I realised after I uploaded this post that today is the winter solstice - the shortest day. How appropriate then to be talking about death - and resurrection perhaps. But that's another story.

Meditation and Mindfulness

In a couple of months I’m going on retreat to Sharpham House in South Devon where I’m hoping to learn meditation and mindfulness, geared towards those who feel burnt out. Well, I’m certainly that. It’s now nearly four years since Frog died and discovering how to function without him has been non-stop on every level. As my sister said, I need a reset (not to mention a rest).

As you might have picked up if you’ve been reading this blog, it’s the ‘spiritual’ side of life that’s got me through so far. I don’t like the word spiritual as it sounds pretentious, but I don’t know how else to describe that part of me in a simple way. I also have trouble describing the quiet times I take while out walking the dog since I don’t actually meditate in an official way during them as I’ve never been taught how to do it properly. Hopefully the retreat will help with that.

The entire dog-walking period is a sort of meditation however, as even if my brain is whirring throughout I always feel better afterwards, and often the whirring is interrupted and I’m stopped short by the beauty around me. Which is astonishing, given that I’ve lived in my current house for 45 years and been walking the surroundings for most of that time. Every day, it seems, there’s something new to see. 

And here are some recent photographs of some of those moments.

On a misty murky early morning at the beginning of the month, as I wondered what point there was in me still being alive, I almost missed these two jewels under my feet. I’m so grateful I didn’t step on them.

Feather

Toadstool

Here is a corner I found recently for one of my quiet times. I’d never sat here before and I couldn’t understand why not. I’m under my favourite sort of tree, an oak (as you can see from the fallen leaves), there are no houses staring at me, I'm hidden by trees and bushes, I can see to the horizon, and there’s some wildness around in overgrown hedges. All the criteria I unconsciously look for. 

The perfect spot for a quiet sit-down. Ellie obviously likes it too.

I encountered this lovely and perfectly framed view for the first time as I walked home along a lane I use almost every day. My house is the furthest white blob in the middle of the picture.

 

A new view of my house (the furthest white blob in the middle)

Here is another route I’ve walked countless times. On the day of the photograph, in spite of mud and puddles, the approach of winter, indifferent weather and stupid worries that were wearing me out, I looked ahead and my heart was lifted.

Mud, puddles and Ellie

The Cosmic Tarot

Because I’m embarrassed to be talking about myself so much in this blog, I thought that this time I’d share with you a tarot reading I did two weeks ago. Then you might at least find some interest in that esoteric art, even if not my internal ramblings.

I first learnt about tarot reading 27 years ago from a compelling woman who might or might not have been psychic. But you certainly believed everything she said, and she took me under her wing. She made the cards come alive for me in a way that all the learned books (by men) that I’d read hadn’t.

I do believe that magic sometimes happens in tarot-reading – when a certain card brings me out in goosepimples or strange coincidences appear in the fall of the cards – but on the whole I look at it as simply a case of noting the effect that the archetypal images have on me and weaving a story from them. We all know more about each other and ourselves than we realise. We just have to tap into that knowledge.

Sometimes I read for other people but I feel grossly under-qualified to do so and find it a huge responsibility. It is however a good way of opening up subjects for discussion. When reading for myself the results are variable. Sometimes the cards are meaningless, sometimes they’re only wish-fulfilment, and just occasionally they’re extraordinary.

This was one of those times.

The reading

My intention and the random card

I held the cards in my hand and pondered my intention for the reading. I wanted hope, I decided and clarity about something that had been plaguing me for several months. Then as I shuffled the pack this card fell out, and Cheryl, my teacher, always said that you should pay attention to these random cards.

 

It’s a lovely one, isn’t it. At XIX (19) it’s near the end of the cycle of the Major Arcana, the 22 cards that deal with our soul’s journey. I took it to be a good omen because it means happiness, being reborn, seeing the world with the freshness and joy of a child. It doesn’t mean that you’ve finally got the answers to life, the universe and everything. It just means that you’re on the right track at the moment.

Thank god for that, I thought.

The spread

Then I laid the cards out in my favourite ‘spread’ (arrangement) – five cards, with the first two representing the past, the third and centre card the here and now and the final two the future near or far (timing is not a forte of tarot reading, any more than it is of weather forecasting). You can use any spread you like so long as you’re clear in your mind as to what the positions mean.

 

Cards 1 and 2

These were the first two cards.

Oh dear, oh dear. I didn’t have any secrets, did I, from the powers that be (the powers that control the fall of the cards).

‘Anonymous’ commented on my previous post that it must be difficult for me to imagine a new life when I was happy with the old one. Well, sort of. Frog and I knew we wanted to be together but we both had ‘issues’ and they clashed, and for years we had terrible fights. By the time he died we’d reached stalemate and I knew his death was my chance to finally sort myself out – in my own time, in my own way, however messy the process.

So that’s what I’ve been doing for the last three and a half years – without much reward I was beginning to think. Why didn’t I look for a close male companion, or CMC as I put it in my journal? (Not husband. One was enough. You can only be married once.) Having a CMC might alleviate my grief for Frog and enable me to deal further with my issues. How nice it would be to fall in love again, I thought. I deserved it. Surely it was time.

But it wasn’t happening and I was getting more and more stressed about the whole thing.

And wasn’t this just what the cards were saying? Neither of the couples is actually together. Neither is kissing. There’s a gap between them. There’s indecision, lack of confidence. Well, that’s how they appeared to me anyway.

I was going down a blind alley, the cards said, and I knew they were right.

Card 3

I laid out card number three, the one concerned with the here and now.

How interesting that the card showed a female person. She had to be me, looking rather severe.

The 56 Minor Arcana, like ordinary playing cards, come in four suits with four court cards in each suit – princess, queen, prince, king. The suit of Swords, as here, represents the mind – the intellectual side of life, thoughts.

I was brought up to rely on the mind but it wasn’t working for me any more, if it ever had. It was my soul that had got me through the years since Frog’s death but my mind kept scoffing. It was horrible. It was my mind that had come up with this crazy idea about a CMC and worn me out with it.

My mind needed to know its place, said the card. We also had body, emotions and spirit (as in the other three tarot suits – and according to Jung). I needed to remember that I was only a princess and not yet a queen. I didn’t know everything. How comforting that was. 

Card 4

This was card number four, from the suit of Pentacles, representing the body and the physical world – money, houses and security – and this card showed lots of activity in that area.

How apt, I thought. That was also me over the last few years: clearing Frog’s mountains of stuff, having work done to the house in case I wanted to downsize, taking on the myriad practical jobs that Frog did, getting used to the scariness of managing alone, trying to stay healthy while staggering between sleepless nights.

That activity wasn’t finished yet, said the card. There was still more to do. That’s what I needed to focus on – not romantic dreams.

OK, I could cope with that. It was quite a relief, actually.

Card 5

This was the final card.

Put simply, this beautiful card means hope, which was extraordinary given that hope was exactly what I’d asked for before doing the reading. It means following your star. It means that you are a star. At number 17 in the Major Arcana it’s near the end of the spiritual cycle, like The Sun, and another celestial body.

The card told me to write, as that is where I feel most me, where I touch my star.

It gave me permission to believe in a higher (celestial) world.

It answered everything, as did the whole spread.

So there was a pattern. We are connected. All is well.

Note
Tarot probably dates back to medieval times but the best-known traditional pack is the Rider-Waite one of 1909. Modern tarot packs, and there are many of them, are easier to read because they rely less on symbols and more on pictures. I use the Cosmic Tarot (of 1988) because that was the one Cheryl used. Thanks to the artist Norbert Lősche and the publisher (of my edition) F X Schmid. There are other later publishers.

Willie Nelson, Miriam Margolyes, Dawn French and me

One of my pleasures is listening to music (CDs) while driving. My choice at the moment is ‘Across The Borderline’, an album by the great Willie Nelson, on which is a gorgeous version of ‘Graceland’ by Paul Simon. Three of the lines always make me cry: 

            Losing love is like a window in your heart.

            Everybody sees you’re blown apart.

            Everybody sees the window.

They move me because when I first lost Frog everyone was so kind to me, even complete strangers like supermarket checkout people. It was as if they sensed what was going on, and Paul Simon has obviously had the same experience.

At least, that’s what I thought the words were. But when I came to check them for this post I discovered that I’d misheard the last one. It's not ‘sees the window’ but ‘feels the wind blow’, and that doesn’t work for me at all. Never mind. It’s still a beautiful version of the song and I can sing my own words loudly over the top of the official ones.

 

In Miriam Margolyes’s scurrilous autobiography ‘This Much is True’, which I’m currently laughing my way through, she mentions a Dutch word ‘drempelvrees’ which means ‘threshold fear’. She says that the Indonesians (who were once colonised by the Dutch, as you probably know) use the word more specifically to mean the moment we gather ourselves up to appear in public. They do consciously, she says, what most of us do unconsciously before going out - putting on a persona, an exaggerated version of ourselves, ourselves as we’d like to be.

I’m doing a lot of that at the moment. Or maybe what I’m doing is pretending to be what I hope I’m becoming. Dawn French, in her memoir ‘Dear Fatty’, first alerted me to this phenomenon. Before becoming a new person, she writes, we have to imagine that new person and play the part for a while. I found that very helpful. It’s such a good way of getting out of a rut and taking the step forward that we need to take.

 
However, both techniques have their drawbacks. They can mean that we’re not being true to our whole self, perhaps hiding or protecting something, and in my case it means that I’m glossing over the vulnerable grief-stricken part of myself, which is still there and may always be there.
 
When Frog first died, I didn’t have a persona. I couldn’t present an idealised version of myself. I couldn’t protect myself. I didn’t have the energy. It was as much as I could do to get up in the morning. And I think that honesty was one of the things people responded to. That was why they were kind to me.
 
Unfortunately that unexpected kindness doesn't happen any more in quite the same way, even though I’m probably just as fragile inside. Yesterday was a case in point, when I tried to engage the woman at the Sainsbury’s till in conversation and she looked at me as if I was mad. It threw me for the whole day.
 
I’ve a lot to learn still about this ‘being myself’ business, about how to face the world as me - new or otherwise, how to combine strength and vulnerability. Frog was much better than me at it. He never pretended. All his failings and weaknesses were on show. He knew he was an idiot (as we all are really). And I loved him for that.

 

A walk in the North Downs

Last week I stayed with family in Kent.

I was brought up in that county on a farm on the edge of a village with my two brothers and two sisters. My sisters have returned to live in the village, and the rest of us visit as often as we can.
 
Kent is known as the Garden of England because of its fruit orchards and I have vivid memories of my mother buying us lucky children a crate of cherries from a local grower and us working our way through them, having spitting competitions with the stones.
 
On Friday however when I went for a walk it looked more like the Mediterranean. I believe it has the hottest (in summer), driest climate in the country. My sister’s lawn was too parched and prickly to walk on with bare feet

My sister's lawn

and the view from the hill was more brown than green.
 

The view from the hill

 
The village lies in the North Downs, a chalk ridge designated a National Landscape  - what used to be called an Area of Outstanding Natural Beauty. I think I prefer that name. In the 1970s (after I'd left home) they wanted to drive the M25 through the village and a friend, whose mother was a leading protestor, wore a campaign t-shirt with Area of Outstanding Natural Beauty emblazoned across her chest.

Eventually, not because of the landscape but because of the artist Samuel Palmer who lived in the village and is known for his paintings of the area, they drove the M25 through the hills instead. You can hear the roar of motorway traffic everywhere.  Nevertheless, there are still multiple footpaths, swathes of trees, and loveliness round every corner.

Looking towards the hills and their beechwoods. The M25 is the other side of the first rise, in a dip.

Our farm – which I remember as being mostly grazed by cows whom we dodged in order to climb the trees that dotted the fields and who ate the underneath of the giant horse chestnut visible from the house and kept it neat - is now a vineyard.
 

Rows and rows of vines

 
The vineyard is open to the public and has a shop and restaurant – a vast glass edifice built over the concrete yard where I used to play hopscotch with a friend. The whole place, I'm told, is an extremely popular day out for people from nearby London. Fields have been turned into carparks, and neighbouring landowners put up boards explaining the farming business. (So much better than fences and 'keep out' signs.)
 

An overflow carpark

An information board

A stream flows through the village and I remember spending hours with my siblings and friends trying (and failing) to catch fish with twigs and string, paddling in it, falling in it and crawling through it under the road.
 
Chalk streams (I read) are globally rare, and important because they support so many species. They are fed by underground water which percolates up through the chalk. This is full of minerals, very pure and clear, and of a consistent temperature (cold!).
 
In a wood I pass some tributaries of the main river, a welcome feature on a broiling day and somewhere my sister’s spaniel spends as much time as she is allowed.
 

Welcome streams and shade

I skirt the cricket pitch where a brother and I used to take charge of the scoreboard, and I helped the ladies making the teas in the hope that I would be able to eat some of the delicious food. They were so deft with their knives, whipping up squishy butter from a large plastic tub and sweeping it over sliced white bread. I still think of them every time I make a sandwich.
 
From the cricket pitch there is a view of a cross cut into the chalk. This commemorates those killed in the First World War.
 

The cricket pitch and the cross

 
Finally, I make my way through the graveyard next to the church, where I pause at the newly filled grave of a sister-in-law’s brother, whose funeral was the reason for my visit to Kent. He was the same age as me and had lived in the village all his life.
 

This morning on my second day back at home, I realise that I need to commit to my life in Devon. I feel divided between Kent and Devon but I don’t want to go and live in Kent. I love it in Kent and I love it here, but I have a very big family and at times they overwhelm me. Here, on my own without Frog, is where I am at last finding myself.

Reading, writing and being a zero-dimensional, non-existent point, floating in space

Since Frog died I’ve only been able to read light novels with happy endings, and I discovered in the library an author called Sarah Morgan who fitted exactly those criteria.

I’ve now read almost every single one of her books at least once, if not twice, if not three times, including the romances she wrote at the beginning of her career (what me, a one-time serious book editor, reading romances? Whatever next?) so, when I saw her latest book A Secret Escape on offer in Sainsbury’s recently, I snapped it up.

At the same time I saw Here One Moment by Australian writer, Liane Moriarty. I haven’t been able to read Liane for the last few years because she’s too worldly and cynical. You can never have too many books piled on the bedside table however, and it could be that I was stronger now, so I bought that one too.

 

I spent the first three years after Frog died clearing his Stuff from driveway, garage, shed and music room not to mention the rest of the house. He was a bit of a hoarder. Then I turned my attention to the structure of the place, doing essential repairs and improvements just in case I was going to move.

This month at last I’m free. I’m without clutter, builders, visits and visitors. It was deliberate. I wanted the rest. I wanted to get back to myself. But yesterday morning I wrote in my journal (my post-Frog record of thoughts and feelings, my best friend, my ladder of recovery), ‘It’s all a bit meaningless without Frog. He was my purpose and my sounding-board. He saw me, so I was me.’

 And I thought of a passage in Here One Moment, which I’m just about managing to read. It's not uplifting me, like Sarah’s books do, but I’m intrigued by the subject matter – psychic prediction – and I’ve no idea how it’s going to end.

In the passage, a mathematician is describing a letter she wrote to her fiancé when he was fighting in Vietnam (no, I didn’t know either that Australians were drafted for that war). She is remembering a lesson from school.

    “… a point is ‘zero-dimensional’, meaning it doesn’t actually exist. But once you have two points – two non-existent points – you can fill the space in between with lots and lots of points, and you get a line, which has length, so it’s now one dimension, which you could argue means it does now exist.

    … I told Jack that when I was with him, I felt like I was close to understanding what I had nearly understood that day.

   I told him I was a zero-dimensional, non-existent point, floating in space, until I met him."

When I first read that, I cried. As I copy it for you, I'm crying again.

 Thank you for reading this blog and being that other point at this moment.

 Maybe writing is an answer.

The Greenfinch

Greenfinches used to flock to our bird table, especially when we put out sunflower seeds. Then, about twenty years ago, they vanished. They had apparently fallen prey to the parasitic disease Trichomonosis which they were thought to have caught from pigeons, and their numbers had crashed by 60 per cent. I added them to my list of birds I no longer see, like swallows, barn owls, thrushes and pied wagtails.

At the end of March I was staying with my brother D at his farm in West Sussex, most of which he is now leaving to nature. The birds were in full spring throat and in among the dizzy-making tangle of sounds I caught something new - an insistent but gentle chirring noise. I didn’t know what it was and neither did D – who is an expert on birds – but Merlin, the trusty smartphone app which identifies birdsong, told us it belonged to a greenfinch.

I started to hear the noise everywhere, in the garden at home, on my long rambles every day with Ellie (who is now 15 and not showing much sign of slowing up). The greenfinch became my bird of this glorious spring, my bird of the year.

If you’ve read previous posts, you might remember how important affirmations are to me, particularly since my husband Frog died, three and a half years ago. I recite them to myself every day and hope that one day they will stick. Some I make up myself, some come from that inspiring book You Can Heal Your Life by Louise Hay, 

and one – the queen of them all – comes from a medieval woman mystic whose name I’ve forgotten.

A few days ago I was dozing in the garden and the greenfinch was chirring as usual, and the sound was so beautiful and loving and warm that my half-asleep brain connected it with that queen affirmation. The greenfinch was chirring ‘All is well’. He was telling me that he and his species had come back from the brink, and so could I.

Crab-apple blossom (I think) in a hedgerow a few weeks ago

A winter's walk by the sea

I’ve been getting in a terrible tizz about my future – to move or not to move, whether it’s OK to sell some of Frog’s stuff (do I want to keep it as a memento or is it better to move on?), how long will it be before I’m too old to manage on my own and what will I do then, ?

So yesterday, the dog and I took off for a walk by the sea.

During the walk I met a lovely woman and we had a long talk that started with our dogs - what else? -  and went on to range from reincarnation to quantum mechanics, stopping off on the way at Tolkien and Philip Pullman. As Bilbo Baggins used to say, you never know what's going to happen when you step outside your front door.

The weather was perfect – bright but not too sunny, a light wind, moderate temperatures – and there weren’t many other people about. All my worries blew away and I wanted to keep going all day but I realised that I’d come out without any money and no map and had left my water bottle in the car. 

So after a couple of hours I took the sensible option and walked back to the car along a filthy farm track, my feet squelching in a mixture of animal excrement and mud. I was glad of my hefty boots and knee-high waterproof socks.

Next time, I'll go better prepared.

Probably.

It's hard when the way ahead is so unclear.

Wild Norway

I made it to Norway eventually and swept into a round of parties, meeting cousins of all shapes and sizes (my maternal grandmother having been Norwegian). The weather was atrocious – even worse than in the UK – but here are some pictures of the beautiful landscape.

 

On the first day I walked with my brother and sister-in-law and two English friends of my aunt to this lake, which Frog and I had found near the hotel five years earlier. In spite of non-stop rain, I thought the lake was prettier this time. Perhaps the heatwave on my previous visit had withered the greenery.

 Lake, jetty and granite

The jetty is for swimming. The Norwegians are very hearty and, even though the temperature was about 14, as we walked back two boys were leaping in and out of the water.

The rock in the foreground is not broken concrete but granite, which comes to the surface everywhere.

 

Here is the hotel garden on my last day, when of course the sun came out, and here is another lump of granite. How the trees manage to grow on it, I have no idea.

 

Hotel garden

As children, we spent our summer holidays by the sea in Norway and clambered over the rocks in bare feet, as this was the best way we found to grip them.

Also on my last day, I found this enticing path signed ‘Kyststien’ which I guessed meant coast path. I wished I’d found it earlier.

 Coast path

Most of the interior of the country (below the treeline) is forested with pines but here, by the coast, were some broadleaved trees – oak, silver birch, rowan. Also scrumptious wild raspberries, another feature of my childhood.

  

This is the beach in front of the hotel, but I didn’t brave the sea.

 

Hotel beach

On my penultimate day, I went for lunch with one of my aunt’s daughters. She lives on the outskirts of Kristiansand.

Here is her view.

The view from my cousin's house

 

And here is the path from her garden to forest and mountain.

The path from my cousin's garden

On my last morning, I walked round Kristiansand with my brother and sister-in-law. 

Here is the harbour, not what you’d expect next to a city.

 Kristiansand harbour

People were picnicking and swimming.

As you can see, nowhere in Norway is far from nature, although according to a cousin that is changing as the population expands.

That breaks my heart, as (in my experience) Norway is one of the last wild places left in this part of the world.

Return to Norway

Five years ago Frog and I went to Norway for the 75^th birthday party of my aunt who lives there. (I wrote about it in this blog - see 'Seven Days in Norway' in the column on the right.) Last week I went on my own for her 80^th birthday party. It was the first time I’d travelled abroad alone since my early twenties. I was petrified.

We took off from England in rain and wind, the sort of weather we seemed to have been having for weeks, and the plane juddered through the clouds.

For once I had a whole window to myself, not half a window, or a bit of wall, or a window over someone’s shoulder.

So when we came out of the clouds, I saw this and my brain took off. I left the normal world behind and felt as if I was in outer space.

 

In outer space

We landed at Amsterdam in more rain and taxied around the vast concourse.

As usual, in spite of the announcement asking people to remain seated until the plane had stopped and the fasten seatbelt signs had been switched off, people clicked open their seatbelts, stood up and began getting their luggage out of the overhead lockers.

I stayed sitting -- I was in no hurry as I had a four-hour wait for my plane to Kristiansand in Norway – and managed to snap this man in his cartographical jacket (and trousers to match).

Frog would have been proud of him. He didn’t approve of drabness for men.

 

Cartographical man

And this twin of our plane. I love the name ‘Cityhopper’.

Cityhopper

And (from the terminal) this sign on a bus. All the buses were powered by either wind or sun, which I suppose meant they were electric. I applauded the airport’s environmental efforts.

 

Powered by Dutch windmills

In spite of that, however, hardly any of the many water fountains around the terminal that I remembered from my first visit, were still working.

Never mind. I had a long walk to my gate (24 minutes according to the board, which stretched in several volumes across a wall), so perhaps I’d find one en route from which I could refill my bottle.

 

A fragment of the board

Schipol airport was the same incomprehensible chaos that I remembered from before. Then I’d had Frog to find the way. Now I was on my own. I started walking.

All will be well

I’ve mentioned before my guru Louise Hay and her book You Can Heal Your Life.

 

I’ve also mentioned my disinclination at the moment to get out of bed in the morning and face the world, and the bad back and leg that have crippled me since November.

Last night when I couldn’t sleep yet again because of the pain in my right calf, which paracetamol hadn’t touched, I decided to explore with the help of my beloved Notebook what was going on.

According to Louise, pain in the lower leg is caused by fear of the future and not wanting to move on. The affirmation (to counteract that) is:

I move forward with confidence and joy, knowing that all will be well in my future.

I said this to myself over and over and found myself sobbing so I knew she was right.

I’ve been through this process again and again recently and I keep forgetting, and falling into old ways, and believing what everyone else says instead of what I say deep inside me. For instance, out of fear I’ve been to see a physiotherapist, which is what my doctor recommended for my back and leg, even though I don't normally do conventional medicine, and all it’s done is make me feel worse. 

One day, I might manage to hold on to me.

And, of course, as I might also have said before, that is what this time since Frog’s death is all about. I have the idea that moving on will take me away from him, but actually it will take me towards him. 

Even though Frog and I had the deepest of connections, I couldn’t be myself when he was here because I was too preoccupied with being a good wife, with being what I thought he wanted. He removed himself in order to help me and now, in order to rejoin him, I have to face the world without him and learn to be me. It’s bloody terrifying.

Wish me luck.

And in case none of that makes sense, which is more than likely, here are some pictures from the last week or two. Isn’t the world beautiful? Why on earth should I fear it?

Floods

Shining Cranesbill, a tiny flower named for its shiny leaves (the small roundish ones)

The nearby Weeping Willow, waving its hair-like tresses

My Secret Wood, a fluff of greeny-brown about to burst into life

The buds of Holly flowers, another secret

Dandelions like suns and Dandelions with Speedwell, the colour of the sky. (Spot the dog.)