Meditation

So sad, lump in my solar plexus. Want to cry.

What is it?

Feel alone. Lost.

Unsure about writing.

Unsure about dog.

Help!

Not think.

Chance to feel.

. . .

Such beautiful stillness today.

I love my blogging friends.

Be kind to myself.

I don’t have to do anything except put one foot in front of the other.

Help is there.

I don’t have to be in charge of everything.

One word in front of the other.

Be myself.

Settle

I feel connected again

A breeze touches my cheeks

A bird above me sings

Thank you God

Thank you.

A crow laughs at me

It will all get sorted

I want some scrambled eggs and a soya-milk cappuccino

Serenity

One step at a time



Burow Mump, Somerset